Best 3 Ways To Improve Football Skills Individually

If you’re looking for ways to improve football skills individually, you’ve come to the right place. I know that football team practice sometimes just isn’t enough if you want to become great. Just take a look at most of the great football players in activity. They always say that they spend a lot of hours […]

How To Improve Your Football Dribbling Skills

Football is a great game to be played, but it’s also a great game to be watched. Someone that’s not familiar with football might wonder what exactly it is that makes it the most popular sport on the planet. Just like basketball has its slam dunks and alley oops, baseball its home runs or boxing […]

Football Goalkeeping Drills

The goalkeeper’s job is certainly the toughest of all football players, since whereas a defender, midfielder or attacker can get off with a couple of mistakes every now and then, a goalkeeper’s mistakes are a lot more visible. To complicate things even further, modern goalkeepers have even more attributions than before: they need to coordinate […]

Football Shooting Drills

Goals are the salt and pepper of football and they can only be scored by either shooting, or heading the ball. Heading the ball is an unnatural process, whereas kicking the ball is quite a natural “need” that humans have, deep down. How many times have you walked on the street and instinctively kicked a […]

Improve Your Football Stamina

A fitter player and, more importantly, a fitter team can play at a faster pace for a longer period of time. Fitness and player stamina is what sets apart professional and part-time teams, especially when they play in “all or nothing” matches where there is no middle ground for a draw. Stamina training in football […]

Football Nutrition

Think of an average human’s body as a small manufacturing shop. It doesn’t require a lot of prime materials, but it also fails to perform spectacularly. If a normal human’s body is a manufacturing shop, an athlete’s body is a state-of-the-art factory that can produce outstanding performances, but also requires wagons of prime material. Your […]